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Tag: Insomnia

Insomnia is common in older community-dwelling adults

Insomnia Found to Be Common but Mild in Older Adults

Insomnia significantly associated only with depressive symptoms, restless leg syndrome
For individuals with insomnia symptoms

Wearing Amber Lenses Before Bed May Help With Insomnia

Improvements in Pittsburgh Insomnia Rating Scale and significant delay in reported wake-up time
For university students with insomnia

Online Therapy for Insomnia Linked to Improved Mental Health

University students undergoing online CBT program had reductions in insomnia, paranoia, hallucinations
Supportive and well-meaning behaviors from bed partners of people with insomnia may backfire

SLEEP: Helpful Hints From Bed Partner Can Exacerbate Insomnia

Bed partners can unintentionally contribute to the perpetuation of insomnia
Most black people in the United States with sleep apnea or insomnia don't get their sleep disorder diagnosed

ATS: Sleep Apnea, Insomnia in Blacks Often Go Undiagnosed

High prevalence of undiagnosed sleep disorders seen in study population
For breast cancer survivors

Tai Chi Can Help Relieve Insomnia in Breast Cancer Survivors

Study found it as effective as CBT for improving sleep and depression
Many cervical cancer survivors experience fatigue

Cervical CA Survivors Often Have Long-Term Fatigue, Insomnia

Symptoms could have a serious impact on patients' daily lifes
In treatment of insomnia

Past Prescribing Behavior Predicts Choice of Insomnia Rx

Historical preference highly predictive of future prescribing behavior
A web-based interactive program can help chronically sleepless individuals get the sleep they need without taking medication or spending time in therapy

Web-Based Cognitive Therapy Program Effective for Insomnia

Interactive program aims to build better sleep habits, researchers say
Cognitive behavioral therapy is recommended as the initial treatment for all adults with chronic insomnia disorder

Cognitive Behavioral Therapy Advised for Chronic Insomnia

CBT recommended as initial treatment; drugs should be considered if CBT unsuccessful