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Supportive and well-meaning behaviors from bed partners of people with insomnia may backfire

SLEEP: Helpful Hints From Bed Partner Can Exacerbate Insomnia

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Bed partners can unintentionally contribute to the perpetuation of insomnia
Most black people in the United States with sleep apnea or insomnia don't get their sleep disorder diagnosed

ATS: Sleep Apnea, Insomnia in Blacks Often Go Undiagnosed

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High prevalence of undiagnosed sleep disorders seen in study population
For breast cancer survivors

Tai Chi Can Help Relieve Insomnia in Breast Cancer Survivors

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Study found it as effective as CBT for improving sleep and depression
Many cervical cancer survivors experience fatigue

Cervical CA Survivors Often Have Long-Term Fatigue, Insomnia

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Symptoms could have a serious impact on patients' daily lifes
In treatment of insomnia

Past Prescribing Behavior Predicts Choice of Insomnia Rx

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Historical preference highly predictive of future prescribing behavior
A web-based interactive program can help chronically sleepless individuals get the sleep they need without taking medication or spending time in therapy

Web-Based Cognitive Therapy Program Effective for Insomnia

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Interactive program aims to build better sleep habits, researchers say
Cognitive behavioral therapy is recommended as the initial treatment for all adults with chronic insomnia disorder

Cognitive Behavioral Therapy Advised for Chronic Insomnia

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CBT recommended as initial treatment; drugs should be considered if CBT unsuccessful
For patients with primary insomnia

White Matter Tract Changes in Right Brain in Insomnia

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Primary insomnia patients have lower FA values in seven regions in the right brain
Auricular acupressure is an effective alternative complementary therapy for postpartum women with insomnia

Auricular Acupressure Helps With Postpartum Insomnia

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Improvements seen in sleep quality, latency, duration, and disturbance
A partial reinforcement strategy with 10 mg zolpidem seems to be effective for maintenance therapy for chronic insomnia

Partial Reinforcement Strategy Feasible for Chronic Insomnia

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Poorer sleep continuity noted for intermittent dosing with 10 mg zolpidem, three to five times/week