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Vegetarian diets are healthy for people of all ages

AND: Vegetarian Diet a Healthy, Environmentally Sound Choice

These food plans are safe at all stages of life, Academy of Nutrition and Dietetics says
Vegetarians appear to have no significantly lower risk of cardiovascular disease over 10 years compared to those who eat meat

ACG: Vegetarian Diets May Not Be Significantly Heart Healthier

Study finds no significant difference in 10-year cardiovascular risk
A ketoanalogue-supplemented vegetarian very low-protein diet seems safe and may be able to slow chronic kidney disease progression

Ketoanalogue-Supplemented Very Low-Protein Diet May Benefit CKD

Four patients would need to adhere to diet to avoid primary end point in per-protocol analysis
A vegan diet might help patients with diabetic neuropathy lose weight and find some pain relief

Vegan Diet Tied to Weight Loss, Improved Neuropathy in DM

Those who followed it lost average of 15 pounds, had improved blood flow to feet
Vegan-vegetarian diets appear to be safe in pregnancy

Review: Vegan-Vegetarian Diets Seem Safe in Pregnancy

Limited evidence suggests diets are safe, although women may be at risk of vitamin B12, iron deficiency
A vegetarian diet might cut the risk of colorectal cancer by 20 percent

Vegetarian Diet Tied to Reduced Risk of Colorectal Cancer

Benefits greatest for fish eaters, researchers say
Eating a diet that is mostly plant-based can lower cardiovascular mortality by up to 20 percent

AHA: Pro-Vegetarian Diet Could Lower CVD Mortality Risk by 20%

People who eat more plant foods than animal products less likely to die from cardiovascular dz