Advertisement
Home Tags Food & Nutrition: Misc.

Tag: Food & Nutrition: Misc.

Although physical activity is important for health

Exercise Can’t Fix the Damage of a Bad Diet

Physical activity has health benefits, but obesity is not only due to lack of exercise
All calories are not created equal and some foods are not as bad for weight management as many believe

Focus on Calories Versus Quality of Food Misdirected

Researchers say it's not just about calories; some foods not as impactful on weight as thought
In normotensive young adults

Impact of Sodium, Potassium Intake Varies With BP

Increase in sodium/potassium ratio linked to increase in LV mass in young adults with pre-, hypertension
A single serving of leafy green vegetables each day may help keep dementia away

Daily Serving of Leafy Greens May Help Preserve Cognition

Vitamin K thought to slow deterioration
Eating whole eggs with raw vegetables effectively increases carotenoid absorption

Eating Whole Eggs With Salad Ups Carotenoid Absorption

Co-consumption of eggs and salad increases absorption of carotenoid from raw vegetables
The inclusion of peanuts as part of a high-fat meal improves the postprandial triglyceride response and preserves endothelial function

Eating Peanuts Aids Postprandial Triglyceride Response

Preserved endothelial function seen after consumption of high-fat meal containing peanuts
Apple eaters are less likely to need a prescription medicine

An Apple a Day May Keep the Pharmacist Away

No effect on doctor visits, but a slight decrease in need for prescription meds
High intake of fish and long-chain ω-3 polyunsaturated fatty acids is associated with reduced all-cause mortality after breast cancer

Fish, ω-3 PUFAs Linked to Survival After Breast Cancer

Reduction in all-cause mortality for women with high intake of tuna, other fish, ω-3-PUFAs
Adults who follow the "MIND" diet could lower their risk for Alzheimer's

MIND Diet Could Help Lower Dementia Risk

MIND diet combines aspects of Mediterranean diet with certain features of DASH
Plasma α-tocopherol disappearance rates depend on lipid concentrations

α-Tocopherol Disappearance Depends on Lipids

No age- or sex-related variation in fractional disappearance rates, α-tocopherol absorbed