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Tag: Fitness: Misc.

Higher cardiorespiratory fitness is associated with a lower risk of incident diabetes

Cardiorespiratory Fitness Tied to Less DM, Despite Other Risks

Findings regardless of demographic characteristics and baseline risk factors
People who are fit in their 40s seem to retain more brain volume two decades later and also perform better on decision-making tests

AHA: Midlife Fitness Equates to Better Cognition Decades Later

Tests show higher midlife fitness levels tied to greater brain volume, function decades later
A fitness risk score based on exercise stress testing is highly predictive of 10-year survival in adults free from established heart disease

Treadmill-Based Fitness Score Can Predict 10-Year Survival

FIT Treadmill Score easily attainable from any standard exercise test