Tag: Mediterranean Diet

Reduction in risk is partly explained by multiple cardiometabolic factors, including small molecule metabolites, inflammatory biomarkers

Increasing quartiles of MEDLIFE index associated with reduced hazard ratios for all-cause, cancer mortality

Structured interventions based on Mediterranean diet or mindfulness-based stress reduction are beneficial

These markers show stronger association with diabetes prevention than self-reported adherence

Individuals with a higher adherence to a Mediterranean diet had up to 23 percent lower risk for dementia, regardless of genetic risk

Reduced risk for CVD incidence, total mortality, coronary heart disease seen for women with higher adherence

Global Alzheimer disease pathology lower in patients following these dietary patterns, specifically less beta-amyloid load

Limiting added sugar and refined grains helpful, but no added overall health benefit seen for cutting out legumes, fruits, and whole grains

Higher total carotenoid intake also associated with frailty prevention

Odds of preeclampsia lower with greatest level of adherence to Mediterranean-style diet; similar benefit observed for Black women