Tag: Insomnia
Auricular Acupressure Helps With Postpartum Insomnia
Improvements seen in sleep quality, latency, duration, and disturbance
Partial Reinforcement Strategy Feasible for Chronic Insomnia
Poorer sleep continuity noted for intermittent dosing with 10 mg zolpidem, three to five times/week
Review: Cognitive Behavioral Techniques Benefit Insomnia
Cognitive behavioral therapy for insomnia deemed helpful in meta-analysis
Cognitive Therapy for Insomnia Reduces Pain in Knee OA
CBT-I linked to reductions in pain; greater decrease for CBT-I than behavioral desensitization
Difficulty Falling Asleep Linked to Higher Risk of Hypertension
Risk up with regularly taking longer than 14 minutes to fall asleep
