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Tag: Food & Nutrition: Misc.

Consumption of high cacao chocolate is associated with an acute stimulating effect on the human brain and vasoconstrictive effects on the peripheral vasculature

High-Cacao Content Chocolate Has Acute Electrocortical Effect

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Acute stimulating effect on human brain, increase in diastolic blood pressure with high cacao chocolate
Adding more olive oil or nuts to a Mediterranean diet -- one rich in fruits

Adding Olive Oil, Nuts to Diet Boosts Aging Brain Health

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Healthy eating plans help older people stay sharper mentally
More than half of the food and beverage products marketed to children do not meet the federal Interagency Working Group's nutrition recommendations

Many Foods Marketed to Children Don’t Meet Nutrition Guidelines

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53 percent of products advertised do not meet Interagency Working Group's recommendations
Regular consumption of Lentinula edodes (shiitake) mushrooms is associated with improved human immunity

Shiitake Mushroom Intake Tied to Improved Human Immunity

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Increased ex vivo proliferation of γδ-T cells, natural killer T cells with mushroom consumption
Although physical activity is important for health

Exercise Can’t Fix the Damage of a Bad Diet

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Physical activity has health benefits, but obesity is not only due to lack of exercise
All calories are not created equal and some foods are not as bad for weight management as many believe

Focus on Calories Versus Quality of Food Misdirected

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Researchers say it's not just about calories; some foods not as impactful on weight as thought
In normotensive young adults

Impact of Sodium, Potassium Intake Varies With BP

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Increase in sodium/potassium ratio linked to increase in LV mass in young adults with pre-, hypertension
A single serving of leafy green vegetables each day may help keep dementia away

Daily Serving of Leafy Greens May Help Preserve Cognition

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Vitamin K thought to slow deterioration
Eating whole eggs with raw vegetables effectively increases carotenoid absorption

Eating Whole Eggs With Salad Ups Carotenoid Absorption

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Co-consumption of eggs and salad increases absorption of carotenoid from raw vegetables
The inclusion of peanuts as part of a high-fat meal improves the postprandial triglyceride response and preserves endothelial function

Eating Peanuts Aids Postprandial Triglyceride Response

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Preserved endothelial function seen after consumption of high-fat meal containing peanuts