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Tag: Food & Nutrition: Misc.

Habitual skipping of breakfast is associated with increased likelihood of atherosclerosis independent of traditional and dietary cardiovascular risk factors

Skipping Breakfast Tied to Increased Odds of Atherosclerosis

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Odds of noncoronary, generalized atherosclerosis up independent of traditional, dietary CV risk factors
Among overweight and obese women

Nut Consumption Linked to Nutritionally Rich Food Intake

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Nut consumers eat more fruits, vegetables, less red meat, and have lower BMI than non-nut consumers
For low-income adults

Participation in SNAP Can Cut Health Care Expenditures

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In fully adjusted models, SNAP linked to lower annual health care expenditure for low-income adults
Magnesium levels

Magnesium Levels Tied to Dementia Risk

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Both too high and too low of levels tied to increased dementia risk
A dietary approach and a traditional treatment approach of proton pump inhibition and standard reflux precautions are similarly effective for patients with laryngopharyngeal reflux

Dietary Approach Effective for Laryngopharyngeal Reflux

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Traditional PPI treatment approach appears no better than plant-based diet and alkaline water
There is strong evidence that physical activity and a healthy diet reduce the risk of colorectal cancer

Strong Evidence for Healthy Lifestyle Reducing CRC Risk

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Consuming whole grains, foods with dietary fiber, dairy products reduces risk of colorectal cancer
Too many carbs

High Carb Intake Not Healthier for the Heart

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High-carbohydrate diets common; more than half of study derived 70 percent of daily calories from carbs
Short-term walnut consumption is associated with reduced feelings of hunger and appetite and increased activation of the right insula

Walnuts Up Insula Activation to Highly Desirable Food Cues

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Short-term walnut consumption tied to reduced feelings of hunger, activation of right insula
For people age 50 years and older

Health Benefits of Healthy Lifestyle Quantified in U.S.

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At age 50, individuals with healthy lifestyle had seven years longer life expectancy, delay in disability
People with heart-healthy habits in their 20s tend to have larger

‘Life’s Simple 7’ Adherence in 20s Tied to Better Brain Health Later

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Following lifestyle recommendations in young adulthood pays off later, researchers say