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Home Tags Food & Nutrition: Misc.

Tag: Food & Nutrition: Misc.

Higher soy consumption is linked to fewer osteoporotic fractures in younger breast cancer survivors

High Soy Intake May Cut Fracture Risk in Younger Breast Cancer Survivors

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Findings seen among pre-/perimenopausal survivors of stage 0 to III breast cancer
Increases in red meat consumption over eight years are associated with an increased mortality risk during the subsequent eight years

Increases in Red Meat Intake Linked to Increased Mortality

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Increase of at least half a serving a day of red meat, especially processed meat, linked to greater risk
Inadequate fruit and vegetable consumption may account for a considerable proportion of cardiovascular disease deaths each year

Inadequate Fruit, Veggies Explain Many Cardiovascular Deaths

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Globally, suboptimal fruit, vegetable intake causes millions of CHD, stroke deaths per year
Fewer new type 2 diabetes cases are seen in adults who eat more plant-based foods

Fewer New T2DM Cases Seen in Adults on Plant-Based Diet

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Intake of vitamins B2, B6 linked to reduced risk for T2DM; B12 intake from food linked to higher risk
Ultra-processed food consumption is associated with an increased risk for cardiovascular disease and all-cause mortality

Ultra-Processed Food Intake Linked to Increased CVD Risk

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Second study shows consumption associated with all-cause mortality with significant dose-response link
Fish and shellfish consumption should be encouraged for children

Pediatricians Should Encourage Fish Consumption for Children

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Fish have favorable nutrient profile versus other animal proteins; for most types, benefits outweigh risks
In 2015

Suboptimal Diet Accounted for >80,000 Cancer Cases in 2015

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Low intake of whole grains, dairy products, high intake of processed meats account for highest burden
A low-fat dietary intervention is associated with reductions in deaths after breast cancer and deaths from breast cancer among postmenopausal women after long-term follow-up

ASCO: Low-Fat Dietary Pattern Cuts Breast Cancer Deaths

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Significant reduction in deaths from breast cancer after cumulative follow-up of 19.6 years
Nut intake during the first trimester of pregnancy is associated with long-term child neuropsychological development

Nut Intake in First Trimester May Benefit Child Neurodevelopment

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Children of mothers with the highest level of nut intake have better scores on cognitive tests
Plant-based diets are associated with a lower risk for heart failure in adults without known heart disease

Plant-Based Diets Tied to Lower Risk for Heart Failure

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Southern dietary pattern of more fried food and sweetened beverages tied to higher risk