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Tag: Food & Nutrition: Misc.

Studies Show Lower CVD Risk With Adherence to Plant-Based Diets

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Benefits seen for young adults with adherence to A Priori Diet Quality Score, for postmenopausal women with Portfolio Diet

Dietary Flavonoids May Lower Odds of Subjective Cognitive Decline

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Associations strongest for flavones, flavanones, anthocyanins; dose-response curve steepest for flavones, then anthocyanins

Ultra-Processed Food May Up Risk for Inflammatory Bowel Disease

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Higher risk for developing IBD associated with higher intake of ultra-processed foods, such as soft drinks, salty snacks, processed meat

Plant-Based, Soy-Rich Diet Studied in Postmenopausal Women

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Low-fat, vegan diet that includes whole soybeans may reduce frequency, severity of hot flashes and improve QOL in postmenopausal women

Omega-3 Fatty Acids Tied to Better Cardiovascular Outcomes

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Cardiovascular risk reduction more prominent with EPA monotherapy versus EPA + DHA therapy

Digital Self-Monitoring Effective for Weight Loss, Healthy Lifestyle

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Finding significantly associated with tailored advice among adults with obesity, overweight

Diet Rich in Omega 3 Fatty Acids Cuts Migraines in Adults

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Diets with increased EPA, DHA with or without decrease in linoleic acid reduced headaches but did not significantly improve QOL

Dietary Patterns May Affect Risk for Sudden Cardiac Death

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Greater adherence to Southern dietary pattern linked to higher risk for sudden cardiac death, but the association was not statistically significant

Meal and Snack Patterns Linked to Mortality Risks

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Fruit-snack after breakfast linked to lower all-cause, cancer mortality risks; starchy snacks linked to higher all-cause, CVD mortality risks

Combining Low-Salt, DASH Diets May Reduce Cardiac Damage

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Combination of diets shows reductions in cardiac biomarkers for injury and strain, while DASH diet alone cuts inflammation