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Higher Intake of Total Potatoes Linked to Type 2 Diabetes Risk

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Replacing three weekly servings of potatoes with whole grains estimated to lower T2D rates

Mediterranean, Plant-Based Diets Could Lower Risk for Constipation

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In contrast, Western diets, inflammatory pattern diets, and low-carbohydrate diets increase risk

Mortality Benefit of Coffee Diminishes With Added Sugar and Saturated Fat

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Benefits for cancer- and cardiovascular disease-specific mortality vanish with more than low levels of added sugar and saturated fat

AHA: Type of Fat Consumed May Affect Risk for Stroke

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Dietary intake of vegetable, polyunsaturated fat linked to lower stroke risk; dietary intake of nondairy animal fat linked to higher stroke risk

Consumption of whole-fat milk is associated with reduced odds of overweight or obesity among children

Whole-Fat Milk Consumption Tied to Lower Odds of Child Obesity

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Meta-analysis: Odds of overweight or obesity lower for children drinking whole-fat versus reduced-fat milk
Increased daily intake of ω-3 fatty acids is associated with lower odds of glaucoma

Higher ω-3 Fatty Acid Intake Tied to Lower Glaucoma Risk

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But higher levels of total polyunsaturated fatty acid intake associated with increased odds of glaucoma
For children with multiple sclerosis

Dietary Fat, Relapse Linked in Pediatric Multiple Sclerosis

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Increase in fat, especially saturated fat, linked to increased risk of relapse
High intake of total and saturated fat is associated with increased risk of lung cancer

Total, Saturated Fat Linked to Increased Risk of Lung Cancer

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Pooled analysis shows substitution with polyunsaturated fat reduces risk of carcinoma
Replacing saturated fats with polyunsaturated fats and monounsaturated fats can reduce cardiovascular disease risk as much as statins

Replacing Saturated Fats With Healthy Fats Lowers CVD Risk

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Healthy fats can help reduce risk of cardiovascular disease as effectively as statins, researchers say
n eating plan that includes healthy fats such as olive oil and nuts isn't likely to cause weight gain

Diet Inclusive of Healthy Fats Does Not Lead to Weight Gain

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Olive oil and nut diet groups had lower increase in waist circumference than low-fat diet group