Exercise: Weight Lifting | eHealth News | Page 2

Resistance training seems to be most effective for people with a low genetic risk for a high body mass index

Resistance Training Effects Vary Per Genetic Profiles

HealthDay.com - May 22, 2015 0

Not as effective in women with high risk for obesity

For breast cancer survivors

Weight Lifting Beneficial for Breast Cancer Survivors

HealthDay.com - May 15, 2015 0

Slowly progressive weight lifting can reduce incidence of physical function deterioration

Strength training may help cut the risk of incident type 2 diabetes in a working-age Asian population

Strength Training May Cut Type 2 Diabetes Risk in Asian Workers

HealthDay.com - Mar 19, 2015 0

Association stronger in male and female workers aged 50 and older than in younger workers

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