Tag: Exercise: Walking
‘Walking Meetings’ Feasible Strategy for Employee Wellness
Walking meetings increase on-the-job activity levels for white-collar workers
Walking Briskly May Outperform Jogging in Prediabetes
Researchers determine optimal amount for lowering elevated blood glucose
City Planning for Walkability May Help Curb Diabetes Rates
The higher the walkability, the lower the rates of diabetes
Pre-Op Gait Speed Indicates Mortality Risk Post Heart Surgery
Each 0.1-m/s decrease associated with an 11 percent relative increase in mortality
Slow Gait in Seniors May Be Indicative of Alzheimer’s
Researchers find higher levels of β-amyloid in brains of those who didn't move as fast as their peers
Six-Minute Walk Distance Predicts Lung Transplant Survival
Increase in walk distance up to 1,400 feet confers incremental survival advantage
Short Walk Can Restore Vascular Function After Prolonged Sitting
Small study found a short stroll restored blood flow in legs after hours of sitting in a chair
Support Groups for At-Home Walking Benefit PAD Patients
Patients with peripheral artery disease benefit from organized exercise program
2 Minute Walk Each Hour May Reduce Odds of Premature Death
Researchers found short bouts of light activity appear to boost longevity
Regular Walking Can Boost Quality of Life With Prostate CA
Researchers found real improvements in quality of life once men got active
