Tag: Exercise: Misc.
Exercise in Early Adolescence May Ward Off Diabetes Later On
Findings shows insulin resistance peaks in early adolescence, so exercise crucial during this period
For Obese Women, Exercise Plus Phototherapy Beneficial
Reduction in fat mass, delta of percentage change in fat mass, HOMA-IR index
Components of Mediterranean Lifestyle Cut Postprandial Lipemia
Physical activity shown to reduce PPL, as well as legumes, fish, and herbs, but not wine
Beetroot Juice Supplementation May Help Lengthen Workouts
Reduction in systolic, diastolic BP, total peripheral resistance at rest and during exercise
AAIC: Exercise Can Treat Signs and Symptoms of Dementia
Regular physical activity benefits the aging brain, three studies show
Increasing Aerobic Exercise Rx Benefits Older Women
300 versus 150 minutes of moderate-vigorous workouts each week paid off after a year
Leisure Time Sitting Linked to Increased Risk of Specific Cancers
Effect was not seen in men, and held even after researchers factored out a lack of exercise
Structured Exercise Prevents Sleep Issues in Older Adults
However, physical activity intervention not found to resolve existing sleep issues
Lifestyle Factors Can Halve Heart Failure Risk in Elderly
Researchers suggest health choices still make a difference in old age
Endurance Athletes Should Only Drink When Thirsty, Experts Say
Consuming excess fluids can lead to dangerous drop in sodium levels
