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Tag: Exercise: Misc.

High levels of physical activity correlate with prevalent coronary artery calcification but are not linked to increased mortality

High Physical Activity Levels Tied to Coronary Artery Calcification

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But no increased mortality risk with high physical activity levels, CAC of ≥100 Agatston units
Aerobic exercise contributes to brain health in individuals as young as 20 years

Aerobic Exercise Tied to Better Cognition at All Ages

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Effect seen as young as 20 years, although the effect is greater with increasing age
Patients with end-stage kidney disease undergoing maintenance dialysis express a desire to exercise to regain energy and strength

Benefits, Barriers to Exercise Examined for Patients With ESKD

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Patients undergoing dialysis would like to be able to exercise to improve energy, strength
Height

Body Size, Physical Activity Could Impact Odds of Reaching 90

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In women, height, BMI at age 68 to 70, and change in BMI impact odds of reaching longevity
Physicians need to take an active role in prescribing specific exercise training in patients with both type 2 diabetes mellitus and cardiovascular disease

Doctors Should Encourage Exercise in Patients With Diabetes, CV Disease

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Recommendations suggest doctors prescribe individualized exercise training for these patients
Objectively assessed physical activity is associated with a protective relationship with major depressive disorder

Objectively Assessed Exercise Protective Against Depression

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Objectively assessed, but not self-reported, physical activity protects against major depressive disorder
In older adults

High Levels of Activity, Motor Ability Linked to Better Cognition

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Findings seen in older adults; independent correlations remained for those with Alzheimer disease
Replacing prolonged sedentary bouts with physical activity reduces mortality risk

Replacing Sitting Time With Activity Lowers Mortality Risk

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No risk reduction seen when replacing prolonged sedentary bouts with shorter sedentary bouts
Exercise can consistently yield reductions in blood pressure

Exercise Can Consistently Lower Blood Pressure

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Reductions in BP from exercise comparable but not as great as from medications
Endurance exercise has anti-aging effects visible at the cellular level

Endurance Exercise Tied to Anti-Aging at Cellular Level

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Effect seen with aerobic endurance and high-intensity training but not resistance training