Tag: Exercise: Misc.
Review: Power Training, Strength Training Compared for Older Adults
Modest improvement in physical function with power training versus traditional strength training
An Hour Less of Sitting Daily Improves Cardiometabolic Measures
Findings for modest increases in light-intensity and moderate-to-vigorous activity among adults with metabolic syndrome
Modified Cardiac Rehab May Cut Mortality Risk for Stroke Survivors
As part of stroke recovery program, modified cardiac rehab may lower all-cause one-year mortality, improve overall and cardiovascular function
Videogaming Rehabilitation Studied in Stroke Patients
Use of self-managed, at-home video game rehabilitation compared to other methods for upper-extremity therapy
Exercise May Cut Worry of Active Surveillance for Prostate Cancer
Supervised high-intensity interval training program tied to reductions in anxiety, fear of progression, hormonal symptoms, stress, fatigue
Resistance Exercise May Be Better for Improving Sleep
Self-reported increase in sleep duration seen with resistance exercise but not aerobic exercise, combined exercise, or no exercise (control)
Higher Daily Life Movement Cuts CVD Risk in Older Women
Daily life movement includes things like performing housework or gardening
Exercise May Lower Clotting Risk in Patients With NASH
Exercise benefits extend beyond liver-related outcomes, independent of weight loss or dietary change
Physical Activity in Early Late Life May Cut Risk for CVD
At least 20 minutes a day of physical activity early in late life associated with the greatest cardiovascular benefits
ACSM Updates Guidance for Exercise in Type 2 Diabetes
Small doses of physical activity to break up sedentary time modestly attenuate postprandial glucose, insulin levels
