Tag: Exercise: Aerobics Or Calisthenics
Aerobic Exercise Tied to Better Sleep, Mental Health in Perimenopausal Women
Higher frequency of practice tied to greater impact on self-reported symptoms
Improvements Seen in Some Cognitive Domains With Aerobic Exercise
Middle-aged, older adults saw improvement after six-month aerobic exercise intervention
Aerobic Exercise May Slow Cognitive Decline in Older Adults
Findings seen at one-year follow-up in older adults with cardiovascular risk factors, cognitive impairment
Aerobic Exercise Programs Benefit Stroke Survivors
Mixed forms of aerobic activity and walking show greatest benefits for endurance, walking capacity
Adherence to Aerobic Activity Guidelines Not Up Since 2008
Over time, significant increase seen in the time spent on sedentary behavior among U.S. adults
Aerobics May Benefit Platelet Reactivity in Menopausal Women
Exercise appears to improve platelet reactivity regulation by increased platelet sensitivity
Aerobic Exercise May Cut Fatigue in Rheumatoid Arthritis
While positive effects were seen, they were small and not statistically significant at 24 weeks
Aerobic Exercise Tied to Improvement in Asthma
Improved airway function in those who had more vigorous workouts
Exercise Dose, Intensity Don’t Impact Reduction in Liver Fat
In randomized trial, no difference in efficacy of liver fat reduction by aerobic exercise dose, intensity
Exercise May Improve Neurocognition in Schizophrenia
Aerobic activity offers many benefits, but study needs to be duplicated, researcher says
