Tag: CALA
Three Health Behaviors Positively Affect Mental Well-Being in Young Adults
Sleep quality was the strongest and most consistent predictor of next-day well-being
MedDiet Plus Energy Reduction, Physical Activity Cuts Incidence of Type 2 Diabetes
Energy-reduced MedDiet plus physical activity and behavioral strategies for weight loss beneficial for individuals with overweight or obesity and metabolic syndrome
Regular Exercise Linked to Slower Neurodegeneration in Parkinson Disease
Associations seen for average regular physical activity levels over time with slower cortical thinning in temporoparietal cortical regions
Physical Activity Steadily Declines From Young Adulthood to Middle Age
MVPA begins declining about 12 years before cardiovascular disease, with accelerated declines within two years of event
Similar Reduction Seen in Mortality for Exercise Patterns in Diabetes
Weekend warrior and regular activity patterns meeting current recommendations associated with reduced all-cause, CVD mortality
Higher Daily Walking Volume, Intensity Tied to Lower Risks for Low Back Pain
Walking volume may have a more pronounced benefit than walking intensity
Physical Activity Linked to Better Survival for Specific Cancer Types
Engaging in leisure-time MVPA linked to improved survival for various cancer types including bladder, breast, colon
Higher Social Engagement Tied to Lower Four-Year Risk for Death in Older Adults
Association partly mediated by decreased biological aging and higher physical activity levels
Physically Active Adults Have Lower Risk for Overactive Bladder
Findings seen for adults engaging in either the regularly active or weekend warrior patterns
Replacing Sedentary Activity With Sleep, Exercise Beneficial in Acute Coronary Syndrome
Reduction in cardiac event/mortality risk seen in patients evaluated for acute coronary syndrome
