Tag: Meditation
Compassion Training May Up Resilience to Others’ Suffering
Decreases neural responses in amygdala, regions sensitive to valence, empathic distress
Meditation May Help With Cardiovascular Risk Reduction
Given low cost and risk, meditation may be viable adjunct to guideline-directed treatment
Yoga May Be Able to ‘Reverse’ Stress-Inducing DNA Reactions
Mind-body interventions lead to decrease in nuclear factor kappa B and cytokines, researchers say
10 Minutes of Meditation Can Up Focus for Patients With Anxiety
Just 10 minutes each day might boost concentration, prevent mind wandering, small study suggests
Mindfulness-Based Class Aids Generalized Anxiety Disorder
Reduction in stress markers for patients with GAD undergoing mindfulness-based stress reduction class
Changes in Emotional Processing With Mindfulness Meditation
Reduces difference between late positive potential response to negative high arousing, neutral stimuli
Meditation Recommended for Helping Attendings ‘Attend’
Expert says meditation should be practiced every day and can help address burnout
Breast Cancer Survivors Benefit From Mindfulness Meditation
Six-week class reduced fear of recurrence, fatigue and anxiety, researchers report
Yoga, Meditation Show Memory, Mood Benefit in Seniors
Yoga/meditation group showed improved memory, less depression and anxiety
Guided Meditation, Music Cuts Anxiety During Breast Biopsy
No adverse effects seen on radiologist-patient communication
