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Tag: Exercise: Yoga

Movement-based mind-body interventions

Nonpharmaceutical Interventions Aid Low Back Pain

Movement-based mind-body interventions could be effective alternatives to drugs, surgery, injections
Yoga has a positive effect on the structure and/or function of various brain regions and networks

Yoga Has Positive Effect on Brain Structure, Function

Positive effect seen in hippocampus, amygdala, prefrontal cortex, cingulate cortex, brain networks
Mindfulness yoga is a safe and effective treatment option for patients with mild-to-moderate Parkinson disease to help them manage stress and symptoms

Mindfulness Yoga Aids Patients With Parkinson Disease

Effects similar to those of stretching and resistance training for motor dysfunction, mobility
Yoga may be effective as a complementary or adjunct therapy for patients with rheumatoid arthritis taking disease-modifying antirheumatic drugs

Yoga May Help With Rheumatoid Arthritis Symptoms, Severity

RA patients assigned to yoga plus DMARD therapy also had a drop in depression symptoms
The use of yoga and meditation have increased in recent years among children and adults

CDC: Increases in Yoga, Meditation for Children in 2012-2017

Among adults, increases seen in use of yoga, meditation, chiropractor during same time period
A three-month yoga intervention can reduce urinary incontinence frequency in ambulatory women aged 50 years or older

AUA: Yoga Can Reduce Urinary Incontinence in Older Women

Greater decrease in total UI frequency with yoga intervention versus time-and-attention control group
A three-month yoga intervention can reduce urinary incontinence frequency in ambulatory women aged 50 years or older

AUA: Yoga Can Reduce Urinary Incontinence in Older Women

Greater decrease in total UI frequency with yoga intervention versus time-and-attention control group
Classroom-based yoga and mindfulness activities may be effective tools for stress management among elementary school students

Yoga, Mindfulness Aid Anxiety in Elementary School Children

Improvements in emotional, psychosocial quality of life seen with eight-week classroom intervention
For coronary heart disease patients with type 2 diabetes

Yoga Plus Aerobics Beneficial in Coronary Heart Disease

Greater improvement in CHD risk factors for combined intervention versus either alone
Participation in a Tibetan yoga program during chemotherapy results in modest

Tibetan Yoga Improves Sleep Quality During Chemo

Long-term benefits seen for those who practice at least two times a week