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Tag: Exercise: Misc.

Regular leisure-time exercise of any intensity is associated with reduced incidence of future depression

Regular Leisure-Time Exercise May Cut Incidence of Depression

Correlation was seen for future depression, but not anxiety, regardless of intensity of exercise
Fragmented QRS complex may predict risk of exercise-related sudden cardiac death

Fragmented QRS Predicts Cardiac Death During Exercise

Fragmented QRS complex in anterior leads seen more commonly in group exercising at time of death
On a global level

Physical Activity Tied to Lower Mortality, CVD on Global Level

Findings among residents of low-, middle-, and high-income countries
The incidence of deaths or cardiac arrest is 1.74 per 100

Deaths, Cardiac Arrest Not Rare in Triathlon Participants

Incidence of death or cardiac arrest 1.74 per 100,000 participants; higher incidence in men, with age
Sedentary time volume and its accrual in prolonged

Sedentary Time Volume, Accrual Linked to All-Cause Mortality

Greatest risk of death for participants classified as high for sedentary time volume and bout duration
There is strong evidence that physical activity and a healthy diet reduce the risk of colorectal cancer

Strong Evidence for Healthy Lifestyle Reducing CRC Risk

Consuming whole grains, foods with dietary fiber, dairy products reduces risk of colorectal cancer
For adults with obesity

Addition of Exercise to Weight Loss Ups Mitochondrial Capacity

Improved mitochondrial respiratory capacity for older obese adults with weight loss + exercise
Excessive sitting

Sedentary Time a ‘Potent Risk Factor’ for Mobility Loss

And increased TV time significantly associated with mobility disability at all levels of physical activity
Only one in three heart attack survivors in the United States attends outpatient cardiac rehabilitation

Only One-Third of Heart Attack Patients Enter Cardiac Rehab

Reasons why not include race, age, education level, and insurance
Theoretical and practical once-yearly counseling for three years is associated with increased physical activity and reduced sedentary time in patients with type 2 diabetes

Once-Yearly Counseling Tied to More Physical Activity in T2DM

Increase in light and moderate-to-vigorous physical activity and reduction in sedentary time