Tag: Exercise: Misc.
Gym Class Memories Can Influence Adults’ Exercise Habits
Those with good memories of gym class more likely to be currently engaging in physical activity
Amount of Physical Exercise Affects Mental Health Burden
Those who exercised had 1.49 fewer days of poor mental health in past month vs. those who did not
Cardiac Profiles Up With Exercise, Less Sitting in Early Old Age
Greater light, moderate-to-vigorous intensity activity tied to more favorable profile in adults age 60 to 64
22.9 Percent of U.S. Adults Meet Aerobic, Strength Activity Goals
Findings for 18- to 64-year-olds; variation seen in percent meeting guidelines by state, sex, work status
Personalized Goals, Cash Motivate Heart Patients to Exercise
Loss-framed financial incentives, goal setting help increase daily step counts
Female Teens, Young Adults Not Getting Enough Exercise
Disparities by race and income levels were seen among national sample
Exercise May Lower Mortality in Adult Survivors of Childhood CA
Increased exercise over eight-year period linked to reduction in all-cause mortality rate
Mindfulness Program May Help Increase Physical Activity Levels
Meditation/stress reduction may be as effective aerobic training program in increasing activity
Review IDs Exercise ‘Dose’ That May Improve Cognition in Seniors
52+ hours of exercise over 6 months tied to improved cognition for seniors with, without impairment
Review IDs Exercise ‘Dose’ That May Improve Cognition in Seniors
52+ hours of exercise over 6 months tied to improved cognition for seniors with, without impairment
