Tag: Exercise: Aerobics Or Calisthenics
Cardio, Cardio + Resistance Training Improve CVD Risk Profile at One Year
However, no similar benefit seen for resistance exercise alone in adults with overweight or obesity
Aerobic Exercise Efficacious for Preventing, Treating Postpartum Depression
More pronounced effect seen for moderate- versus low- and high-intensity exercise and for three to four times/week
Aerobic Exercise Cuts Chemotherapy-Induced Peripheral Neuropathy Symptoms
Findings seen for women treated for ovarian cancer, with bigger improvement for those with symptoms at baseline
Supervised Aerobic Exercise Cuts Long-Term Diabetes Risk With Obesity
One-year moderate, vigorous exercise programs tied to reduction in 10-year risk for diabetes
Aerobic Exercise Tied to Better Sleep, Mental Health in Perimenopausal Women
Higher frequency of practice tied to greater impact on self-reported symptoms
Improvements Seen in Some Cognitive Domains With Aerobic Exercise
Middle-aged, older adults saw improvement after six-month aerobic exercise intervention
Aerobic Exercise May Slow Cognitive Decline in Older Adults
Findings seen at one-year follow-up in older adults with cardiovascular risk factors, cognitive impairment
Aerobic Exercise Programs Benefit Stroke Survivors
Mixed forms of aerobic activity and walking show greatest benefits for endurance, walking capacity
Adherence to Aerobic Activity Guidelines Not Up Since 2008
Over time, significant increase seen in the time spent on sedentary behavior among U.S. adults
Aerobics May Benefit Platelet Reactivity in Menopausal Women
Exercise appears to improve platelet reactivity regulation by increased platelet sensitivity